Watch the episode
Full video episode. Chapters jump the player.
As creatives we have these highs, but they don't always last. They never last.
The episode
This episode explores the chase for dopamine in creative industries, touching on the burnout that comes with seeking constant validation through social media and career wins. Drawing from personal experiences as a music video director, I discuss the fleeting nature of these highs and the importance of focusing on craft, celebrating small wins, and creating meaningful work. I offer advice for avoiding burnout and finding lasting fulfillment by prioritizing purpose over quick dopamine hits.
Prefer audio